I am Dakota.
Nice to meet you!
In 2019, my passion for yoga led me to Thailand where I followed a Yoga Alliance certified 200h yoga teacher training. Today I am teaching online and personal yoga classes while still traveling.
My goal is to share with you the yoga principles and practices I use in my daily life. With the help of my classes I want you to experience more strength, flexibility and health in your life, so you can be the best version of yourself.
What to expect from my class?
A powerful yoga workout with focus on flexibility, adapted to all levels.
Breathing exercises are combined with physical exercises to create more space in body and mind.
“Yoga is the fountain of youth.
You’re only as young as your spine is flexible.”
— Bob Harper